Let's work together!
With over 13 years of experience, I
can analyze your body and create a tailored fitness plan. Most plans include healthy lifestyle changes in conjunction with exercise. I specialize in the 50+ community but work with all levels. I love combining a holistic approach to my training services. Each session is personalized no matter your health needs.
I have 5 ACE and 2 NETA certifications on top of AED, CPR and First Aid.
I have partnered with Max Flex Fitness since 2017 to train youths with mental health issues and persons' in recovery. I also work with Max Flex Fitness to provide bootcamps and yoga to our local community.
I understand that adapting new fitness habits is difficult and often times fails.
My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
This includes a one time free in person assessment. I offer packages of 6, 12, and 24 sessions with a discounted price per session if paid upfront in full. All sessions are 1 hour.
Via Zoom or Facebook Messenger. This includes a free assessment. I also offer packages of 6, 12, and 24 sessions with a discounted price per session if paid upfront in full. All sessions are 1 hour.
Via Zoom or Facebook Messenger. 3 person minimum. 5 or more will be $5 off per session. All sessions are 45 mins-1 hour.
3 Person minimum. 5 or more people will be $5 off per session. Setting is flexible - travel fees may apply. All sessions are 1 hour.
3 Person minimum. 5 or more people will be $5 less per session. Setting is flexible - travel fees may apply. All sessions are 45 mins-1 hour.
Please inquire. I'd love to be apart of your event!
Add a footnote if this applies to your business
Sweat it off workouts
Copyright © 2024 Sweat it off workouts - All Rights Reserved.
Powered by GoDaddy Website Builder
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.