Transform Your Body with Sweat it off workouts
Yoga and Fitness Fusion Package - $1650
- Duration: 4 weeks
Includes:
- Combination of personal training and yoga sessions (3x per week)
- Educational materials on fitness and yoga principles
- Email support for questions and motivation
- Personalized fitness and yoga plan
A $1900 value.
Mind-Body Transformation Package - $1500
- Duration: 8 weeks
Includes:
- Personal training sessions focused on strength and conditioning (1x per week)
- Yoga sessions focusing on mindfulness and flexibility (1x per week)
- Guided meditation sessions (optional)
- Personalized fitness and yoga plan
- Email support for questions and motivation
A $1800 value.
Stress Relief and Strength Package - $1200
- Duration: 6 weeks
Includes:
- Weekly personal training sessions (1 hour)
- Weekly restorative yoga classes (1 hour)
- Breathing exercises and stress management techniques
- Journaling prompts for self-reflection
- Email support for questions and motivation
- Personalized fitness and yoga plan
A $1400 value.
Family Fitness Package - Pricing subject to family needs.
- Duration: 6 weeks
Includes:
- Family-oriented personal training sessions (1 hour, can include kids)
- Family yoga classes (1 hour, fun and engaging for all ages)
- Tips for healthy family meals and activities
- Group challenges to encourage family bonding through fitness
- Weekly check-ins to track progress and celebrate achievements
Virtual Training Options
Train with us from the comfort of your own home with our virtual training options that provide the same great results as in-person sessions.